Відео

Symmetry is when the left side resembles the right side. He was chasing proportion.

А присед-то хреновый у него с технической точки зрения.

This video is great

❤❤❤❤ Arnold Schwarzenegger

Hi, I am a 26 year old woman who is interested in starting the Maxalding System. I wanted to ask if this would be good for me and if this will make me bulk up instead of gaining lean muscle.

To dead lift 735 he must have had an exceptionall grip as his hands were not large and he used no steaps. In Olympic lifts presses 335, snatched 275 and cleaned and perked 360.

It looks like a fly into a press. He is bending his elbows at the bottom of the movement.

Legend

This just goes to show he was prompts up by the illuminati to sell garbage to make people sick with weight gain shakes

these guys are high as hell

Thats cool because now days you see people doing too much weight. This is like a stiff leg deadlift with slight knee bend and a deep dip to a back pull. I like it. I should have done these before I died

I have MORE SIZE POWER AND MUSCULARITY, great read and pics, seen him compete in Dan Luries big show in 1974, passed away waaaaay to young

It would be a fantastic prank to workout in planet fitness in a suite 😅

Boogie nights 😊

50 years ago ...

Cat back!!!!!!

I wish I had a youth serum & a time machine so I could go back & work out with them

He was one first to use illegal products

The bronze era people looked much more dense they look way stronger and healthier than modern day bodybuilders. They look like that they can actualy run jump fight move weights not only linear but any real life weight like stones machines forniture etc.

Oh wow you got the actual Lou version of them. There's another video where it was explain that it was his dad using Lou's name and Lou ended up suing him and then the name was changed to Ferrigno.

تمرينك غلط كابتن ههههه

The supplement industry has lied and scammed, you don't need anything except real foods.

In this position your disc could hit the light bulb on the ceiling.

Wow how gold gym has changed ,this reminds me of a gym I trained at in Barbados, basic old school gym ,something you would see in a war zone but it was actually kinda cool,it makes us appreciate all the great gym equipment, proper A/C we have today,how these guys got so massive ,no proper supplements, crappy roids,jail house gym is to be admired

This is a Draper curl. To the forehead.

No way those guys r natural!

Hi bro, if possible then please interview Richard Baldwin. He is quite active on Facebook and in top notch shape at the age of 77 years.

This guy is full of shit. Having a doubt does not destroy anything of course he had doubts along the way. In Arnold on words, he did not care if he failed.

Its France Savete not kick boxing

Arnold Franco and Franc Zane

👍🏽👍🏽👍🏽👍🏽💪🏼💪🏼

The old school bodybuilders knew what they were doing. I started doing these back in the early 2000's. Everyone knew Arnold's routine then. This stuff is nothing new. Except maybe for the younger lifters.

🇮🇹... Wonderful...🇮🇹

The bench is narrow and very thin padding. Idk how high off the ground it is either. But i imagine that makes a difference in how it feels to bring the arms back

PLUS he had 2 Brothers & a Sister---just like Yours Truly as well! Man, I gotta say, it's fucking awesome to have so MUCH in common with the Late & Great Strongman Legend! I mean, I HAVEN'T even come CLOSE to his ALL-TIME BEST Lifts & PR's whatsoever---at least NOT in a FULL ROM---Although I have hit & surpassed his Weight Lifting Records in Short Partials in the Power Rack---but he was & STILL is LIGHTyears ahead of me! I gotta say man... I TRULY miss the Biceps From the Bronx, big time---even though I never even met him in person (which I always planned on doing) nor spoke to him over the damn phone whatsoever, unfortunately! But he had a MAJOR influence & Phenomenal impact on my OWN Ferocious & Hardcore to the Bone Training, to say the very LEAST! 😎💪👊✊️⚔️

As far as I remember, I've been doing that movement for 38 years 😁 Too low, with too much weight and too high.. probably the best pectoral movement ever 👍

Aha... So the Late, Great & Legendary Marvin Eder a.k.a. The Biceps From the Bronx was a NON-practicing Jew with Germanic Ancestry/Roots... Very cool, dope as hell & fucking awesome... Because that's a MAJOR part of my background as well---Although I don't have any Austrian Roots whatsoever, but Germanic nontheless! 😎💪👊✊️⚔️🔥

Mike Katz watching

how i look like when doing flys (im actually autistic)

Wtf are you talking about? Steroids like methyltestosterone have been available since the early 1930s.

“No machine can replace it.” ARNOLD

6:28💪💪

OMG that's heavy!

I love seeing this. It’s like watching Bruce Lee training

Chicken gizzards and hearts delicious 😋

I tried lifting my knees tonight. Seems to make a difference. Any idea how much wt he has on each dumbbell?

You know what's weird though? No matter what gym I've been to throughout my 50+ years, it's the same people who are always there. 1 in 2 adults will be obese by 2030. NO ONE cares about themselves anymore.

I am 57. Let me tell you, women LOVE my muscles. My age does not matter. I can even see women surreptitiously taking my picture at the beach. I do not have huge muscles, but my bodyfat % is very low, around 9%. I keep it low all year round. I am also a Mental Health Technician, and I regularly encourage my patients to use free weights and get some sun, with great results. Being me is not easy.